Breakfast Protein Biscuits

Total Time: 20 mins Difficulty: Beginner
Kickstart your morning with these fluffy protein biscuits—soft, slightly sweet, and packed with wholesome grains and optional fruits for a quick, energizing breakfast!
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Waking up to the gentle promise of a warm, freshly baked biscuit is one of life’s simplest joys—and when that biscuit is brimming with protein, whole grains, and a hint of sweetness, you’re setting the tone for an energized morning. These Breakfast Protein Biscuits are more than just a quick grab-and-go treat; they’re a celebration of cozy kitchen mornings, sprinkled with rolled oats and kissed by vanilla protein powder. Every bite offers a tender crumb that practically melts in your mouth, thanks to the moist applesauce and melted coconut oil working their magic. And don’t even get me started on the little bursts of flavor you get from chewy raisins or crunchy nuts when you decide to toss them in. They turn each bite into a mini adventure—like discovering a delicious surprise in your bake!

What I absolutely love about this recipe is how customizable it is. Swap in chocolate protein powder if you’re in the mood for an indulgent twist. Experiment with pecans instead of almonds, or trade cranberries for raisins if you want a tart pop. And even though these biscuits are wonderfully soft straight from the oven, they’ve got enough structure to stand up to a smear of almond butter or a drizzle of honey when they’ve cooled. You can almost hear the whole wheat flour and rolled oats doing a happy dance as they combine with the sweet coconut sugar, vanilla extract, and a dash of baking soda and powder to give you that light, fluffy rise. It’s beginner-friendly cooking at its finest, but with flavors sophisticated enough to make you feel like a pro.

KEY INGREDIENTS IN BREAKFAST PROTEIN BISCUITS

Before we dive into the step-by-step baking, let’s meet the all-star lineup of ingredients that make these biscuits so irresistibly good.

  • Whole Wheat Flour

Adds a wholesome base with nutty flavor and fiber, giving the biscuits structure and a satisfying chew.

  • Rolled Oats

Contributes heartiness and texture, plus a gentle oat aroma that pairs beautifully with the sweetness.

  • Vanilla Protein Powder

Provides an extra boost of protein and delivers that delicious vanilla essence, making each biscuit both nutritious and flavorful.

  • Almond Flour

Offers a subtle, nutty richness and helps keep the biscuits tender and moist without weighing them down.

  • Coconut Sugar

Brings a delicate caramel-like sweetness and a hint of tropical flair, rounding out the flavor profile.

  • Baking Soda

Reacts with the applesauce’s natural acidity to help the biscuits rise and become delightfully fluffy.

  • Baking Powder

Works in tandem with the baking soda to ensure a consistent lift and light texture.

  • Salt

Enhances all the flavors, giving the sweetness more dimension and preventing any flat taste.

  • Unsweetened Applesauce

Keeps the biscuits moist and tender, letting you cut down on oil while adding natural sweetness and fruitiness.

  • Almond Milk

Provides the perfect dairy-free liquid to bind ingredients, while adding a subtle nuttiness.

  • Coconut Oil

Melts into these biscuits to deliver a lush, rich mouthfeel and helps create that irresistible golden crust.

  • Vanilla Extract

Infuses the mix with warm, comforting notes of vanilla that amplify the protein powder’s flavors.

  • Chopped Nuts (Optional)

Delivers extra crunch, healthy fats, and a more complex texture when you want a little extra bite.

  • Raisins or Dried Cranberries (Optional)

Introduce juicy bursts of natural sweetness or tartness, giving every mouthful a dynamic flavor surprise.

HOW TO MAKE BREAKFAST PROTEIN BISCUITS

Baking these biscuits feels like a warm hug in your kitchen—simple, satisfying, and loaded with goodness. Follow these instructions closely, and you’ll have a batch of soft, protein-packed biscuits in no time.

1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it with a nonstick spray so the biscuits release effortlessly.

2. In a large mixing bowl, combine the whole wheat flour, rolled oats, protein powder, almond flour, coconut sugar, baking soda, baking powder, and salt. Use a spatula or whisk to mix well, ensuring each dry ingredient is evenly blended.

3. In a separate bowl, whisk together the applesauce, almond milk, melted coconut oil, and vanilla extract. The mixture should look smooth and well-combined.

4. Pour the wet ingredients into the bowl of dry ingredients. Stir gently until a soft dough forms—avoid over-mixing to keep the biscuits tender. If you’re adding nuts and dried fruit, this is the time to fold them in.

5. Scoop spoonfuls of the dough onto your prepared baking sheet, spacing them a couple of inches apart to allow for expansion. A standard cookie scoop works great for evenly sized biscuits.

6. Bake for 12–15 minutes, or until the edges turn a lovely golden brown and a toothpick inserted into the center comes out clean. This is your cue that they’re perfectly cooked.

7. Allow the biscuits to cool on a wire rack for at least 10 minutes before serving or storing. This resting period lets them set and firm up just enough.

SERVING SUGGESTIONS FOR BREAKFAST PROTEIN BISCUITS

Once these biscuits have cooled, you have endless ways to serve and enjoy them. Whether you’re fueling up for a busy morning or rewarding yourself post-workout, here are four delicious ideas to make the most of your batch.

  • Spread a layer of almond butter on a warm biscuit and top with fresh banana slices for a creamy, potassium-rich breakfast treat.
  • Pair with a dollop of Greek yogurt and a drizzle of honey to create a protein-packed parfait—perfect for brunch guests or a mid-morning energy boost.
  • Serve alongside a cup of hot coffee or matcha latte; the biscuit’s subtle sweetness complements a rich, steamy beverage for cozy café vibes at home.
  • Turn it into a mini breakfast sandwich by slicing the biscuit in half and layering with scrambled eggs and smashed avocado—an ideal setup for a savory twist.

HOW TO STORE BREAKFAST PROTEIN BISCUITS

Maintaining the freshness of these biscuits ensures you can reach for a nutritious snack anytime. With just a few simple storage tricks, you’ll extend their shelf life and preserve that tender texture.

  • Store at room temperature in an airtight container for up to three days. Place a sheet of parchment between layers to prevent sticking and maintain a soft crumb.
  • Freeze in a zip-top bag for up to one month. Lay biscuits in a single layer, separated by parchment, so you can grab individual portions without thawing the entire batch.
  • For quick reheating, pop a frozen biscuit in the microwave for 20–30 seconds or in a toaster oven for a light crisp on the outside while staying warm and tender inside.
  • If you want to prep in advance, portion out the dry ingredients in a mason jar. When you’re ready to bake, just add the wet ingredients, mix, and bake—fresh biscuits in under 20 minutes!

CONCLUSION

It’s amazing how a handful of simple, wholesome ingredients can transform into a batch of delightful, protein-rich biscuits that suit both early birds and snack lovers alike. From the hearty chew of whole wheat flour to the gentle sweetness of coconut sugar and the moisture-boosting applesauce, each element plays its part in delivering fluffy, satisfying bites. These Breakfast Protein Biscuits aren’t just another recipe to try; they’re your new go-to for mornings when you need a quick energy boost or a thoughtful snack after a workout. Feel free to customize with your favorite nuts, fruits, or protein powder flavors—you really can’t go wrong here. And if you’d like to save this guide, you can print the article and stash it in your recipe binder for easy reference. You’ll find a handy FAQ section below to help with any lingering questions, from ingredient swaps to troubleshooting baking issues.

I’d love to hear how these biscuits turned out for you! Did you try the chocolate protein powder variation or go full-on savory with eggs and avocado? Drop a comment with your favorite add-ins or let me know if you ran into any snags. Your feedback not only helps me fine-tune my recipes but also inspires fellow home cooks to get adventurous in the kitchen. Whether you’re a seasoned baker or just starting out, this recipe is crafted to bring warmth and convenience to your breakfast routine—so have fun, get creative, and enjoy every delicious bite!

Breakfast Protein Biscuits

Difficulty: Beginner Prep Time 10 mins Rest Time 10 mins Total Time 20 mins
Calories: 180

Description

These golden-brown biscuits offer a tender crumb infused with vanilla protein, oats, and hints of coconut sugar. Applesauce keeps them moist while nuts and dried fruits add satisfying crunch and bursts of sweetness in every bite.

Ingredients

Instructions

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it with a nonstick spray.
  2. In a large mixing bowl, combine the whole wheat flour, rolled oats, protein powder, almond flour, coconut sugar, baking soda, baking powder, and salt. Mix well until all the dry ingredients are evenly blended.
  3. In a separate bowl, whisk together the applesauce, almond milk, melted coconut oil, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until a dough forms. If desired, fold in chopped nuts and raisins or dried cranberries.
  5. Scoop spoonfuls of batter onto the prepared baking sheet, leaving some space between each biscuit as they will expand slightly.
  6. Bake in the preheated oven for 12-15 minutes or until the edges are golden brown and a toothpick inserted into the center comes out clean.
  7. Allow the biscuits to cool on a wire rack before serving or storing in an airtight container.

Note

  • These biscuits make for an excellent grab-and-go breakfast or post-workout snack.
  • You can substitute the protein powder flavor based on your preference—chocolate works well too.
  • Feel free to experiment with different nuts and dried fruits to customize the flavor to your liking.
  • If you're not vegan, you can substitute regular milk for almond milk.
Keywords: breakfast protein biscuits, healthy breakfast, high protein biscuits, whole wheat biscuits, post workout snack, grab and go breakfast

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Frequently Asked Questions

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How long does it take to prepare and bake these breakfast protein biscuits?

It takes about 10 minutes to mix the ingredients and form the dough, plus 12–15 minutes of baking time. Allow an additional 5–10 minutes for cooling before serving.

How should I store leftover biscuits and how long will they stay fresh?

Store cooled biscuits in an airtight container at room temperature for up to 3 days. For longer shelf life, refrigerate for up to 7 days or freeze in a sealed bag for up to 3 months. Thaw frozen biscuits at room temperature or warm briefly in the oven.

Can I make these biscuits gluten-free?

Yes. Substitute the whole wheat flour with a gluten-free all-purpose flour blend and use certified gluten-free rolled oats. Ensure your protein powder is also labeled gluten-free to prevent cross-contamination.

What protein powder flavors work best, and can I use whey instead of plant-based protein?

Vanilla protein powder provides a mild sweetness, but chocolate, unflavored, or berry-flavored powders all work well. You can use whey, casein, or plant-based powders—just watch for differences in moisture absorption and adjust the almond milk by a tablespoon or two if the dough seems too dry or wet.

How can I adjust the sweetness if I prefer a less sweet biscuit?

Reduce the coconut sugar or brown sugar by up to half (2 tablespoons). You can also experiment with natural sweeteners like honey or maple syrup; if you do, reduce the almond milk by about 1–2 tablespoons to maintain dough consistency.

My biscuits turned out too dense—how can I make them lighter and fluffier?

Make sure your baking soda and baking powder are fresh; expired leavening agents lose potency. Don’t overmix the dough—stir until ingredients are just combined. You can also sift the dry ingredients to introduce extra air.

What mix-ins can I add or substitute to change up the flavor and texture?

You can swap chopped nuts for seeds like pumpkin or sunflower seeds. Try different dried fruits such as chopped apricots, cherries, or blueberries. For a chocolate twist, fold in a couple of tablespoons of cocoa powder or mini chocolate chips and reduce coconut sugar by 1–2 tablespoons.

laura

Laura Mitchell

Food and Lifestyle Blogger

Hi! I’m Laura Mitchell, the cook, comfort food fan, and kitchen cheerleader behind CookingWithLaura.com. Growing up in a house where Sundays meant slow-cooked roasts and weeknights meant quick skillet dinners, I learned early that good food doesn’t need to be complicated—it just needs to hit the spot.

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